Oats are a natural superfood because they are 100 wholegrain and contain vitamins and minerals.
Uncle tobys traditional rolled oats.
Cook for 1 minutes stir then cook for 1 minute more.
Oats contain fibre and are unique because they re one of the richest sources of beta glucan a soluble fibre that can help to lower cholesterol re absorption.
Uncle tobys has been processing oats since 1893 and we only source our oats from local farmers in australia.
1 cups uncle tobys traditional rolled oats 2 bananas 1 tsp ground cinnamon 3 tbsp maple syrup 2 cups skim milk 1 tbsp peanut butter cup water add more water for desired consistency natural greek yoghurt for serving 1 tsp crushed nuts for serving.
They are also rich in beta glucan which helps to naturally lower cholesterol re absorption high in wholegrain and are a source of protein fibre.
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To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk.
Most of our oats come from within 250km of the uncle tobys factory in wahgunyah by the banks of the the murray river.
Get full nutrition facts for other uncle tobys products and all your other favorite brands.
Uncle tobys rolled oats.
We make rolled oats at the uncle tobys factory in wahgunyah by taking oat groats hulled oat grains steaming them then flattening or rolling them to create our famous traditional oats rolled oats have a coarser texture than quick oats and a delicious nutty flavour.
They are also low in sodium and provide protein and carbohydrates for energy.
There are 153 calories in 1 2 cup dry 40 g of uncle tobys traditional oats.
3g of beta glucan each day is required to help lower cholesterol reabsorption.
Breakfast doesn t get much simpler or more time tested that uncle tobys traditional oats an australian favourite since 1893.
Traditional oats the classic superfood uncle tobys traditional oats are the great taste enjoyed by generations of aussies since 1893.
Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat.
They make an easy and nutritious breakfast and they re an essential ingredients in snacks like uncle.
Cook for 3 minutes stir then cook for 3 minutes more.
